Resources

Health education builds knowledge, skills, and positive attitudes about health. Read the Clinic’s monthly newsletter, see what resources are available at the Clinic or gain knowledge in various health topics by accessing the web resources outlined below.

Resource Centre

The Clinic provides many books on health related subjects to patients who would like to read in the comfort of their home.

  • Books for "Dummies"

    • Arthritis for Dummies
    • Body Language for Dummies
    • Codependency for Dummies
    • Cognitive Behavioral Therapy for Dummies
    • Controlling Cholesterol for Dummies
    • Diabetes for Canadians for Dummies
    • Fibromyalgia for Dummies
    • The Glycemic Index for Dummies
    • The Interstitial for Dummies
    • Mindfulness for Dummies
  • General Interest

    • The 36hr Day
    • Adrenal Fatigue
    • Alzheimer's Disease
    • Anatomy of Yoga
    • The Canadian Encyclopedia of Natural Medicine
    • Chron’s & Colitis Second Edition
    • Complete Home Medical Guide
    • The Complete Diabetes Guide (x2)
    • The Complete Thyroid Book
    • End Back & Neck Pain
    • Essential Back Care
    • Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia
    • I.B.S. Relief
    • Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome & Myofascial
    • Interstitial Cystitis Survival Guide
    • Is it me or my Adrenals?
    • Macular Degeneration
    • Pain
  • Healthy Eating and Cookbooks

    • 330 Vegetarian Recipes for Health
    • Anti-Inflammation Diet for Dummies
    • The Acid Reflux Diet
    • The Complete A to Z Nutrition Encyclopedia – A Guide to Natural Health
    • The China Study
    • French Women Don’t Get Fat
    • Foods That Harm, Food That Heal
    • Gluten-Free Cooking for Dummies
    • Living Gluten-free for Dummies
    • The Mayo Clinic Diet
    • South Beach Diet Wakeup Call
    • Prescription for Nutritional Healing
    • The Thyroid Solution Diet
    • Wheat Belly
    • Wheat Belly – Cookbook
  • Heart Health

    • Hearth Attack Proof
    • Heart Health for Canadians
  • Men’s Health

    • The Canadian Guide to Prostate Cancer
    • Manopause
    • Men’s Health
    • The Men’s Health – Big Book of Food & Nutrition
    • Dr. Peter Scardino’s Prostate Book
  • Mental Health

    • Anxiety Free
    • The Artist’s Way
    • Break the Bipolar Cycle
    • Creative Visualization
    • The Complete Idiot’s Guide to Meditation
    • Finding Water
    • Managing Depression with CBT for Dummies
    • The Mindful Way Through Anxiety
    • My Brain STILL Needs Glasses : ADHD in Adults
    • NLP: The Essential Guide to neurolinguistic programming
    • Recover to Live
    • Winter Blues
    • You Mean – I’m not lazy, stupid or crazy
  • Pregnancy and Parenting

    • The ADHD and Autism Nutritional Supplement Handbook
    • Baby Development – Everything You Need to Know
    • Better Baby Food
    • Better Food for Kids
    • Breastfeeding Basics
    • The Big Book of Parenting Solutions
    • Bullied
    • Bullying – Prevention & Intervention
    • The Complete Kid’s Allergy and Asthma Guide
    • The Everything Child Psychology and Development
    • Is my Child Behaving ok?
    • Is my Child Developing ok?
    • Mayo Clinic Guide to a Healthy Pregnancy
    • Pregnancy Day by Day
    • What to Expect When You’re Expecting
    • What to Expect – The First Years
    • What to Expect – Eating Well When You’re Expecting
    • The Woman Art of Breastfeeding
    • Your Defiant Teen
  • Smoking Cessation

    • Allen Carr’s Easy Way to Stop Smoking (X2)
    • The Easiest Way to Stop Smoking
  • Women's Health

    • The Mayo Clinic Breast Cancer Book
    • The Menopause Book
    • The Wisdom of Menopause
  • Alzheimer (FR)

    • La maladie d’Alzheimer au jour le jour : Guide pratique pour les familles et tous eux qui accompagnent au quotidien
  • Famille (FR)

    • 100 trucs pour améliorer vos relations avec les ados
    • Comment nourrir son enfant : Du lait maternel au repas complet
    • Pour parents débordés et manqué d’énergie
    • Votre grossesse au jour le jour
  • Nutrition (FR)

    • 250 recettes pour mieux vivre avec le diabète
    • Comment j’ai vaincu la douleur et l’inflammation chronique par l’alimentation
    • Les meilleures recettes anti-cholestérol
  • Santé de la femme (FR)

    • Ménopause, nutrition et santé
  • Santé mentale (FR)

    • Guérir l’anxiété pour les nuls
    • Manuel de mindfulness : Techniques de méditation en pleine conscience + CD
    • Se relever d’un traumatisme
    • Thérapie comportementales et cognitives pour les nuls
  • Tabac (FR)

    • La méthode simple pour en finir avec la cigarette

Web Resources